Eight limbs of yoga- Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhyana, and Samadhi.
In the Patanjali Yoga sutra, Maharishi Patanjali described eight types of yoga sadhana.…
A yoga retreat can be the perfect way to kick-start a new daily wellness practice. Why not travel while you’re at it? As spiritual as it is physical, yoga styles range from slow and meditative to more dynamic, but always focus on connecting to one’s breath and body.
In the Patanjali Yoga sutra, Maharishi Patanjali described eight types of yoga sadhana.…
The word Pranayama is composed of the two words- Prana +Ayama. In pranayama,…
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Home About Yoga Classes Workshop & Events Instructors Gallery Blogs X Contact Now…
Begin To Breath is a place of inner science, whose purpose is to raise the human consciousness. It offers a holistic approach to accessing your own “inner retreat centre” through the combined sciences of yoga and ayurveda.
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